Event Information :

Experience Tranquility and Rejuvenation at Our 10-Day Ayurvedic Wellness Retreat

Join us on a transformative journey to health and harmony at the AIAYS Ayurveda Health Retreat. Set in the serene backdrop of Kerala, India, this 10-day retreat from February 1st to February 10th, 2025, at the Indimasi Traditional Treatment Centre, offers you a chance to reconnect with your inner self through the time-honored healing practices of Ayurveda. Starting on Feb 1st, immerse yourself in a rejuvenating experience designed to refresh, inspire, and revitalise your mind, body, and soul. Don’t miss this unique opportunity to restore balance and rejuvenate in the tranquil beauty of Kerala. Join us and return home transformed!

Here, our healing approach integrates various disciplines of Ayurveda, Sidha, Yoga, Marma, and Meditation techniques with the help of group of specialised professionals. We also have a centre, training you in Kalarippayattu workouts, an ancient form of martial art and customised diets suitable to your prakriti.

A complete holistic schedule will be specifically designed for you to tackle a broad spectrum of physical and mental lifestyle health issues, such as stress, obesity, chronic back pain, sleeplessness, detoxification, diabetes, menstrual problems, and various skin conditions after a personal consultation to determine if this retreat is suitable for you.

Who is the this package targeted?

-People who have minor health concerns
-Unique gift to your partner
-Caring gift to parents
-Girls timeout wellbeing retreat

What’s Included?

- Luxurious Accommodations : Stay in 5 star like air-conditioned cottages, available on a first-come, first-served basis, ensuring comfort and privacy.
- Holistic Health Consultations : Begin your journey with a detailed health consultation from a seasoned Ayurvedic doctor.
- Personalised Treatments : Enjoy daily rejuvenation and body purification treatments tailored to your health needs, complemented by therapeutic massages and steaming.
- Cultural Immersion : Participate in the vibrant celebration of Kerala’s Onam festival with traditional costumes provided.
- Gourmet Organic Meals : Savor three daily meals prepared from fresh, organic ingredients sourced from our own dairy and produce farms. Vegan options available.
- Comprehensive Wellness Activities : Engage in daily yoga, meditation, and Kalari sessions, designed to enhance your physical flexibility and mental clarity.
- Exclusive Workshops : Learn the art of Ayurvedic cooking in our special workshop.
Accomodation: Stay for 10 days at the INDIMASI retreat centre in Kerala, India, surrounded by lush green trees in the hills. The retreat centre offers both single and twin-share accommodations.

Package Cost: Starting from $117 to $166* per day, depending on room choice and availability.

Your Investment : Secure your spot with a $200* ticket, ensuring peace of mind. Spaces are limited to preserve the quality and intimacy of the experience.Book here: https://www.eventbrite.com.au/manage/events/929451212597/

or

send enquiries to info@aiays.org to get a final price on based on your circumstances and location.

Limited Spaces: Rooms are available on a first-come, first-served basis.Flights: Flight costs are separate (currently $731*, subject to change)
[*ABOVE PRICES IN USD, USD fixed at 1.5AUD for this trip].

Why have this trip?

- Expert Guidance : Gain insights from our experienced Ayurvedic practitioners and the renowned Guru Yogi Shivan.
- Complete Rejuvenation : Witness significant improvements in your overall health and well-being through our integrative approach.
- Serene Environment : Relax and recharge in the lush surroundings of our resort, complete with comprehensive amenities like a swimming pool, multi-gym, and various games.

Join us for an unforgettable journey of health and harmony at the Ayurvedic Wellness Retreat. Restore balance in your life and return home refreshed and inspired.

Organizer:

Australian Institute of Ayurveda & Yogic Sciences

In today’s fast-paced Australian lifestyle, health issues such as obesity, body aches, sinus & migraines, hypertension, and prediabetes are on the rise. These common ailments, often stemming from a combination of environmental factors, dietary habits, and sedentary lifestyles, pose significant challenges to individuals striving for a healthy and balanced life. Obesity, a growing concern, is not just about excess weight but also about the myriad of health risks it carries, including heart disease, diabetes, and joint problems. It is commonly a result of unhealthy eating habits, lack of physical activity, or genetic predisposition.

Body aches, frequently disregarded as minor discomforts, can be indicators of underlying chronic conditions or stress-related issues. It could be attributed to poor posture, repetitive stress, or inadequate physical activity.

Sinus and migraines, exacerbated by pollution and environmental allergens or stress, significantly impact daily functioning and quality of life, while hypertension and diabetes are silent yet potent precursors to more severe health complications.

Recognizing the symptoms and causes of these common health problems is the first step towards effective management. That’s where our events comes in handy to improve your knowledge and connect you with various expertise in this field.

AIAYS Wellbeing Retreat for 10 days in Kerala, India 1 - 10 Feb 2025 Tickets, Sat, Feb 1, 2025 at 10:00 AM | Eventbrite

Register at

Indimasi Traditional Treatment Centre Thiruvananthapuram, KL 695005

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